Mariam Chilingaryan, LCP — Therapist in California

Hi there, I'm Mariam!

I am a Licensed Psychologist. Through my clinical work, I aim to help people feel more like themselves again... especially when life feels heavy or disconnected. I’m drawn to exploring the deeper layers of what people carry, how past experiences shape how we see ourselves, and how we move through the world.

My focus

I work best with clients who feel like they’re carrying a lot under the surface... whether it’s anxiety, self-doubt, old wounds, or simply feeling disconnected from who they are. You don’t need to have the “right words” to describe what you’re going through.

My approach

My approach is eclectic, meaning I draw from different evidence-based therapies like CBT, DBT, psychodynamic therapy, and mindfulness. I tailor what we do to what you need in the moment, whether that’s learning skills to manage anxiety or exploring deeper patterns from the past.

My communication style

I communicate with warmth, openness, and curiosity. My goal is to create a space where you feel comfortable being real without judgment. I'm direct when needed, but always compassionate. I want you to feel both understood and gently challenged in ways that support growth.

My journey to mental healthcare

My path into psychology came from a deep curiosity about how people’s stories and experiences shape their lives. Over the years, I’ve had the privilege of working with individuals navigating everything from severe mental illness to quieter struggles with self-esteem, loneliness, and burnout.

My goals for you

I work collaboratively with you to identify what matters most and break that down into manageable steps. Along the way, I help you track progress, build skills, and reflect on insights so that goals feel achievable and meaningful. Together, we revisit and adjust goals as needed, making sure they align with the growth you're seeking.

Our first session

In our first session, the goal is simply to get to know each other. I’ll ask some questions about what’s been going on, what brought you in, and what you’d like to get out of therapy. There’s no pressure to tell your whole story or dive into everything. We'll take it at your pace. You’re welcome to ask questions too.

I identify as...

Female
Caucasian or White, Middle Eastern

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Attachment-based

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

Reality Therapy

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Armenian

Education

Doctor of Psychology (PSYD) from Chicago School of Professional Psychology, Los Angeles and a Master's in Forensic Psychology from California Baptist University.

Sessions

60 minutes

Virtual sessions

Mariam Chilingaryan