Hi there, I'm Christina!
I provide compassionate support to individuals and families going through difficult moments. Whether you're dealing with depression, anxiety, trauma, anger management, or feeling stuck, I believe in different levels of transformation and healing. We'll work together to navigate life's challenges.
My focus
I work with young adults and adults experiencing depression, anxiety, anger, and severe mental illness. I tailor sessions to meet your unique needs.
My approach
My approach is strength-based and client-centered. I utilize Cognitive Behavioral Therapy as my primary modality to help you identify negative thinking and develop healthier patterns and coping strategies. I provide active listening, support, and empathy while encouraging you to explore your thoughts and feelings openly.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem