Hi there, I'm Meredith!
I help people of all ages improve their mental health and quality of life.
My focus
I specialize in working with teens and adults of all ages in treating symptoms of depression and anxiety related to trauma, chronic conditions, or due to situational triggers.
My approach
My approach is eclectic and client-centered, using multiple theoretical approaches and techniques to adapt to the unique needs of my clients. I am trained in Mindful Self-Compassion and certified in DBT (Dialectical Behavioral Therapy) and TF-CBT (Trauma-Focused Cognitive Behavioral Therapy).
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem