Hi there, I'm Carla!
I help individuals, couples, and families navigate life's challenges and become their best selves. Whether you're struggling with anxiety, depression, relationship issues, or trauma, I provide a supportive space where you can work through what matters most to you.
My focus
I work with individuals, couples, families, and teens aged 13-17 facing anxiety, depression, relationship conflict, grief, trauma, anger, stress, self-esteem issues, parenting challenges, career transitions, and life changes. I also support those exploring spirituality and healing from sexual abuse.
My approach
I use cognitive-behavioral and solution-focused methods to help you gain clarity and move forward. My work draws from mindfulness, motivational interviewing, and trauma-focused approaches, tailored to your unique needs. Together, we'll build practical coping skills while addressing the deeper patterns affecting your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem