Hi there, I'm Jammie!
I specialize in anxiety, depression, and trauma. I have years working with diverse populations and understanding that first we are human and everything else follows after. I am a strong believer in helping you understand your deeper self to work through everyday and subconscious problems, thoughts, ideas, and dreams.
My focus
I currently work with adults struggling with anxiety, depression, trauma, work-life balance, life transitions, conflicts in relationships, self-esteem and work with LGBTQ+ population.
My approach
I utilize Cognitive Behavioral Therapy (CBT), Eye movement desensitization and reprocessing (EMDR), mindfulness, strength-based therapy. I help integrate these interventions to develop positive coping skills to address unresolved symptoms.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
Educators
Gay
LGBTQIA+
Lesbian
Non-Binary
Open Relationships/Non-Monogamy
Queer
Transgender
+ 9 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions