Hi there, I'm Leslie!
I work with clients struggling with anxiety, depression, addiction, and complex trauma. My goal is to provide a safe space where you can explore your challenges and find pathways toward healing and growth.
My focus
I provide individual therapy to adults experiencing anxiety, depression, ADHD, chronic pain, complex trauma, grief, self-esteem issues, substance abuse, and relationship challenges. Every person is unique, so our time together is tailored to your particular needs based on your cultural background, family dynamics, and personal values.
My approach
I use a multi-theoretical, trauma-focused approach combining CBT, ACT, DBT, Psychodynamic therapy, Mindfulness-based practices, and Motivational Interviewing. I offer evidence-based tools to help you cope with barriers to your life goals, with specialized training in stress reduction and crisis intervention.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem