Hi there, I'm Reina!
I specialize in anxiety, stress, depression, self-esteem, and relationship dynamics. My therapeutic approach fosters holistic well-being for individuals across the lifespan, from children and adolescents to adults.
My focus
My primary focus is on teens and young adults navigating significant life transitions. I guide clients through these phases, providing support and empowering them with skills to enhance self-esteem and encourage introspection. I create a safe, nonjudgmental environment for a population heavily faced with societal pressure.
My approach
I adapt my methods based on your unique needs and experiences. I integrate mindfulness and strengths-based modalities to create a supportive and inclusive environment. For those seeking alternatives to conventional talk therapy, I provide Art Therapy sessions as a creative avenue for self-discovery.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Sidecar Health
- Aetna
- All Savers
- Allegiance
- Allied