Hi there, I'm Carrie!
Sometimes life becomes challenging. We get sad, depressed, overwhelmed, and often we can't seem to get back to our 'old self.' Sometimes we just need someone to talk through our feelings with no judgment. Therapy is a great way to navigate through these feelings and experiences, and I look forward to working through it with you.
My focus
I love working with clients who are ready and willing to do the hard work to achieve growth. I will work with you to help you identify areas of growth, build inner strength, improve wellness, and accomplish your personal goals. Everyone deserves to live a life filled with pleasure, purpose, and meaning.
My approach
My approach to providing care is compassionate, collaborative, and judgment-free. I help clients navigate difficult emotions and life transitions by creating a safe space to explore their thoughts and experiences. I support individuals and families in overcoming challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo