Sarai Velasquez

My communication style

Clients describe me as calm, genuine, and easy to talk to. I balance empathy with honesty, creating a space where you feel understood while also challenged to grow. I use humor when it fits and always aim to keep therapy authentic, supportive, and collaborative.

My journey to mental healthcare

I became a therapist through my own challenges with life changes, identity, and balancing family expectations with personal goals. Learning to prioritize my own happiness and direction inspired me to support others in finding clarity and choosing themselves.

My goals for you

We'll identify what's keeping you stuck and turn your goals into realistic, manageable steps. Along the way, you'll build practical skills, gain insight into recurring patterns, and regularly check your progress so therapy stays focused on meaningful, lasting change.

Our first session

Our first session is about understanding your story, what's bringing you to therapy, and what you want to change. You'll leave with a clearer picture of the patterns affecting you, an initial plan for our work together, and a sense of whether we're a good fit.

I identify as...

• Female
• Hispanic or Latinx