Hi there, I'm Jennifer!
Beginning therapy can feel like a big step, especially when juggling transitions, emotional ups and downs, or daily stress. You don't have to navigate it alone. I specialize in supporting women through the perinatal period and helping people manage depression, anxiety, parenting stress, relationship concerns, and work stress.
My focus
I work with women facing pregnancy and postpartum stress and challenges, including infertility and pregnancy loss. I also support people navigating parenting or family stress, relationship stress, or work stress. I want to help you feel empowered to work towards the goals that matter most to you.
My approach
I meet you where you are and adjust my approach to fit your needs. I typically incorporate cognitive behavioral therapy, acceptance and commitment therapy, and a strengths-based approach. We work together to help you reach the goals that are important to you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo