Hi there, I'm Frederic!
I work with people in an active, interactive way, bringing both competence and compassion to the therapeutic relationship, drawing on my 25 years of experience in counseling and psychotherapy. I offer short-term therapy to address such issues as relationship conflicts, career difficulties, grief reactions, or stress.
My focus
Most of my patients are looking to solve immediate problems and ultimately improve their lives. My focus starts with more urgent issues and proceeds to how to sustain change and solutions, enabling you to control your own health.
My approach
I utilize appropriate therapy techniques based on your needs and experience. My primary methods are cognitive behavioral therapy, mindfulness, and logotherapy, tailored to help you address immediate concerns and sustain meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance