Cynthia DAnna

Hi there, I'm Cynthia!

My practice offers a supportive and collaborative environment so individuals can feel safe to examine their thoughts, emotions, and behaviors while expanding awareness of existing skills and strengths. I specialize in coaching, consulting, and providing therapy for interpersonal, workplace, and relationship challenges due to mental health concerns.

My focus

I also assist those who are adjusting to life changes or transitions personally, at home, work, or school. The focus is to provide the tools to acquire effective coping strategies and to take action steps geared toward resiliency, empowerment, and success.

My approach

My therapeutic approaches include Solution-Focused, Cognitive behavioral, and insight-oriented modalities.