Anne Marie Perkins, LMFT — Therapist in California

Hi there, I'm Anne Marie!

I help people struggling with emotional pain feel better. I specialize in treating anxiety, depression, ADD/ADHD-related problems, and improving relationships for couples. I take an individualized, solution-focused, skill-building, and empowering approach to treatment.

My focus

I work with individuals, couples, and teens. My specialties include ADHD, anxiety, codependency, coping skills, depression, domestic violence, grief, impulse control, hoarding, eating disorders, life transitions, parenting, OCD, pregnancy and postpartum issues, stress, substance use, trauma and PTSD, panic attacks, and autism.

My approach

I use an eclectic and individualized approach that provides results fast. I combine CBT, DBT, and EMDR to treat anxiety, depression, or trauma.

My communication style

I am honest, direct, and compassionate. I believe knowledge is power. I find that people do the best they know how and need experienced and compassionate help to cope with overwhelming emotions and situations. I am fluent in Spanish and can have sessions in this language as well.

My journey to mental healthcare

My journey to mental healthcare began with my own difficult experiences. Walking through those challenges taught me what I needed from a good therapist. This motivated me to dedicate myself to becoming that kind of therapist for others who are struggling with emotional pain.

My goals for you

I hope to ease your emotional pain and empower you to make clear choices on your journey through life.

Our first session

I hope to understand what brings you to therapy and to explain a course of action that would leave you hopeful.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Parent-Child Interaction (PCIT)

Rational Emotive Behavior (REBT)

+ 12 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Science (MS) in Counseling from Antioch College.

Sessions

60 minutes

Virtual sessions

Anne Marie Perkins