Hi there, I'm Bernadette!
I specialize in in-depth psychotherapy and the treatment of trauma with mindfulness, somatic awareness, and compassionate presence. I work to create a space where you feel safe and heard as we explore healing from pain and cultivating joy.
My focus
I work with individuals navigating anxiety, depression, life transitions, PTSD, and trauma. I also support those facing anger management, divorce, domestic violence, grief, parenting, prenatal and postpartum challenges, relationship issues, self-esteem, sexual abuse, stress, sleep concerns, panic attacks, and career transitions.
My approach
My approach is warm and genuine. I believe in a holistic perspective to therapy and enjoy helping you find your inner strength and wisdom to heal from pain, manage stress, improve relationships, and cultivate joy. I draw from attachment-based, mindfulness, somatic, and compassion-focused approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem