John Brown, LCSW — Therapist in California

Hi there, I'm John!

I believe that people already possess the innate wisdom to manage life's many challenges. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.

My focus

In my current practice, I see individuals dealing with multiple issues, including managing a devastating cancer diagnosis, role loss, difficult life transitions, and issues relating to sexual identity. I have experience working in oncology, HIV/AIDS, and with members of the LGBTQ community.

My approach

I utilize techniques from several modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Problem-Solving techniques, and Supportive Therapy.

My communication style

I believe that individuals must be truly comfortable in order to forge a strong therapeutic relationship. My approach is to foster this by creating a warm, relaxed, and structured environment to facilitate healing.

My journey to mental healthcare

I believe that we all get stuck sometimes and can benefit from a fresh perspective. As a therapist, I am most excited when I help facilitate an "aha" moment with a client. These moments of clarity are often enough to move the client from their previously immobilized state and may also provide them with valuable personal insights.

My goals for you

Early in treatment, I work collaboratively with clients to identify the underlying cause of their distress, and we set goals to address this. I believe goals should also be flexible, as therapy isn't always a straight line to health.

Our first session

This is your chance to let me know who you are and why you are seeking help. I will answer any questions you might have about myself and my background so that you may determine whether or not we are a good fit to tackle the work ahead.

I identify as...

Male
Caucasian or White

Expertise

Specialties

+ 11 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Compassion Focused

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 5 more

Focus populations

Cancer

Gay

HIV/AIDS

LGBTQIA+

Queer

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

John Brown