Hi there, I'm Elizabeth!
Need someone to vent to and not feel judged. I am that person and you're at a safe place. I help client's feel more confident, grounded and motivated to improve on themselves.
My focus
My client's age ranges from as young as 7 years old to the age of 65 years old. Each individual person is unique in his/her own way and I work with them that way. Working on your pace/needs and readiness. Let's add onto your coping mechanisms.
My approach
I use mindfulness, motivational interviewing, CBT and psychoeducation approaches. I will work with you as a team in order to reduce your overall mental health symptoms.
Expertise
Specialties
Anxiety
Depression
Domestic Violence
Self Esteem
Stress
ADHD
Addiction
Anger Management
Autism or Asperger's Syndrome
Behavioral Issues
Career Counseling
Child Abuse or Neglect
Codependency
Coping Skills
Cultural Stress
Developmental Disorders
Divorce
Eating Disorders
Family Conflict
Gender Identity
Grief
Impulse Control Disorders
Infidelity
LGBTQIA+
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Oppositional Defiance
Panic Attacks
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self-Harming
Sexual Abuse
Sleep or Insomnia
Suicidal Ideation
Transgender Issues
Trauma and PTSD
Women's Issues
+ 40 moreTreatment approaches
Focus populations
Body Positivity
First Gen American/Immigrant Parents
Single Mother
+ 3 moreTherapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo
Languages spoken
English, Spanish
Education
Master of Social Work (MSW) from California State University, Long Beach.
Sessions
60 minutes
Virtual sessions