Deanna Hudgins

Hi there, I'm Deanna!

My background in the arts and physical fitness has shaped my approach to therapy—one that emphasizes collaboration, empowerment, and unconditional regard for each client's unique perspective and concerns.

My focus

Often, we know what we want out of life, but things get in the way—including big emotions, impulses, unhelpful thoughts, and behaviors. I create a welcoming and nonjudgmental space where we establish your life worth living and use a structured, skills-based approach for both accepting where you are and working towards sustainable change.

My approach

I blend Dialectical Behavior Therapy and other evidence-based practices with creativity, openness, and respect for each person's experience. I walk alongside clients as a co-navigator and co-learner, delighting in the synergy that results from meaningful and intentional work.