Hi there, I'm Ashanti!
I approach therapy with compassion, curiosity, and a commitment to empowering my clients. My focus areas include anxiety, racial trauma, life transitions, codependency, and ADHD. I integrate evidence-based techniques to support clients on their journey toward growth and healing.
My focus
I work with individuals navigating challenges like stress & burnout, relationship issues, anxiety, ADHD, and life transitions. I specialize in supporting young adults, professionals, BIPOC, and Veterans.
My approach
My approach is collaborative and tailored to each client's unique needs. I draw from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based practices.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem