Hi there, I'm AZAR!
I help individuals, families and couples who are struggling with stress, anxiety mood changes, and sleep issues to better understand what's going on and feel more in control of their lives. My approach combines practical tools with deeper insight so you can feel better and also understand why these patterns are happening.
My focus
My ideal clients are individuals, couples, and families who are navigating stress, anxiety, depression, bipolar mood changes, ADHD, or borderline personality patterns. Many of them also struggle with sleep issues, which can magnify their emotional and relational challenges. I work with adults and older teens who feel stuck in repetitive patterns.
My approach
My approach to providing care is centered on helping you feel understood first and then helping you create real. lasting change in your life. When you come to therapy with me, the goal is not just to talk about problems, but to slow things down, understand what's happening underneath, and find practical ways to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth