Sophia Johnson

My communication style

My communication style is direct, honest, and straightforward. I provide clear feedback while respecting your feelings, rights, and beliefs. I aim to foster clarity, empower you, and avoid ambiguity, creating a secure and trusting environment where you feel heard and supported.

My journey to mental healthcare

I started as a flight attendant, enjoying working with people. I returned to college in my late twenties and fell in love with psychology during my undergraduate studies. A colleague encouraged me to pursue doctoral work, and I discovered my passion for helping others through therapy.

My goals for you

I believe goal setting should be client-based and collaborative. We work together to identify what matters most to you and create a path forward that feels meaningful and achievable.

Our first session

During our first session, I gather your mental health history, review symptoms, and complete a safety assessment. We discuss family history, current living situation, and the problem areas you want to address. Together, we establish goals and create a baseline for our work together.

I identify as...

• Female
• Caucasian or White
• Spiritual