Steven East, LCSW — Therapist in California

Hi there, I'm Steven!

I am a licensed trauma therapist, a clinical social worker and a licensed Alcohol and Drug Counselor. I help individuals move past "stuck" points—like anxiety, addiction, and career burnout—by addressing the core beliefs that drive self-sabotage.

My focus

The Focus: Specialized support for trauma, grief, addiction, and mental health challenges (ADHD, Bipolar, Anxiety). Specializations include: Trauma, Depression, ADHD, Addiction recovery (for individuals and families), and Marital discord.

My approach

Life can feel heavy, especially when you're carrying the weight of past experiences or a loved one's struggle. Let’s work together to challenge the negative beliefs holding you back and find your path to peace. My approach is rooted in Cognitive Behavioral Therapy (CBT), EMDR and Person-Centered care,.

My communication style

I utilize non judgemental verbal responses and an upbeat attitude to assist my clients with identifying negative core beliefs that continue to trigger depressive and or anxious episodes.

My journey to mental healthcare

My journey into this work began with a personal search for meaning following a family tragedy—an experience that fueled my passion for helping others find hope when life feels darkest.

My goals for you

You may be stuck in a cycle of discontent, wondering why happiness feels out of reach despite your best efforts. I utilize a non-confrontational blend of CBT, EMDR and Motivational Interviewing to explore covert needs that may be suppressed and unrecognizable after years of avoidant behavior.

Our first session

In our first session, we’ll move beyond the clinical "check-list". Whether you are navigating the complexities of trauma, the weight of depression, or the strain of a relationship, our sessions are a partnership. Together, we’ll turn "trying to get by" into a life of genuine satisfaction.

I identify as...

Male
American Indian or Alaska Native, Caucasian or White
Christian

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

EMDR

Emotionally Focused Therapy (EFT)

Humanistic

+ 5 more

Focus populations

Educators

LGBTQIA+

Military/Veterans

Recovery/12 Step Friendly

+ 4 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Steven East