Hi there, I'm Vanessa!
I strive to create a safe and supportive environment for each of my clients.
My focus
I typically work with teens, young adults, and adults. I work with individuals struggling with anxiety, depression, self-esteem issues, and difficulty navigating life transitions.
My approach
I utilize CBT, Client-Centered Therapy, and Solution-Focused Therapy in my work. I also like to incorporate mindfulness techniques to help you develop greater awareness and coping skills.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem