Hi there, I'm ROSS!
Starting therapy can be a fun journey toward greater self-discovery & personal growth. I work with adults navigating various life stressors. I provide counseling services with care and help create a safe and supportive environment where you can be comfortable to be yourself.
My focus
Do you struggle with communication, anxiety, sadness, stressful life transitions, body image, grief, daily stressors, or sexual issues? I work with individuals seeking support for these as well as other topics. Whether you'd like to share, process, or develop better coping skills, I’ll accompany you on your journey in working toward your goals.
My approach
I use Cognitive Behavioral Therapy (CBT), Mindfulness, and other empirically supported, evidence based interventions. My approach is warm and adapts to your needs by listening to you and providing coping skills to help you better cope with your daily stressors. I will meet you where you are at and consider your unique level of comfort in our work.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Arlo