Alex Urrutia, LCSW — Therapist in California

Hi there, I'm Alex!

I've found my true purpose in helping those struggling with trauma and addiction. I'm committed to providing compassionate support and effective therapy to help you move forward.

My focus

I specialize in working with individuals dealing with anxiety, depression, sexual abuse, substance use, trauma, and PTSD. My goal is to provide a safe and supportive environment where you can process your experiences and develop effective coping strategies.

My approach

I use EMDR along with other therapeutic modalities to help you recognize your own strengths and abilities. I understand that trauma can become locked within the psyche, leaving you feeling stuck, and that addiction may have masked underlying issues. Together, we'll work to unlock what's been holding you back.

My communication style

I believe in open, honest, and direct communication. I strive to create a non-judgmental space where you feel heard, understood, and validated. Collaboration and trust are essential, and I work closely with you to tailor therapy to your unique needs and goals.

My journey to mental healthcare

I've found my true calling in helping people heal from trauma and addiction. Everyone deserves to get the help they need, and I'm here to support you on your journey towards healing and growth.

My goals for you

My primary goal is to help you recognize your own strengths and abilities, empowering you to live a meaningful life. I understand that seeking therapy can be daunting, and I hope that reaching out helps diminish any fear or hesitation you may have.

Our first session

During our first session, we'll focus on building a strong therapeutic relationship based on trust and understanding. I'll take time to listen to your story, gather relevant information, and collaboratively develop a treatment plan that aligns with your goals. This initial session will serve as a foundation for our work together.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 5 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

EMDR

Dialectical (DBT)

Mindfulness-Based

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Alex Urrutia