Hi there, I'm Veronika!
My approach focuses on your strengths to help you achieve the goals you set for yourself. I recognize that starting therapy can be uncomfortable and takes courage—let me show you that coming to therapy was the right decision.
My focus
I work with preteens, adolescents, young adults, and adults. I'm most comfortable treating depression, anxiety, panic disorder, trauma, grief and loss, self-esteem issues, life transitions, and anger management.
My approach
I use Cognitive Behavioral Therapy to help you recognize the thoughts, feelings, and behaviors that lead to mental health symptoms. I draw from Attachment Theory and Psychodynamic Theory to understand how past relationships influence current patterns. I incorporate mindfulness-based approaches and look at each client holistically.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem