Hi there, I'm Shelby!
I strive to create a safe and open environment where clients feel seen, valued, and understood. I bring compassion, authenticity, and professional support to the therapeutic space. I truly believe that growth is a lifelong journey!
My focus
I have over nine years of experience working with a wide range of populations, such as young adults, older adults, families, adolescents, and youth in various settings. I specialize in anxiety, complex trauma/PTSD, grief and loss, relationships, and life transitions.
My approach
I believe in the importance of an individualized approach to treatment, as therapy can be an extremely vulnerable and personal experience. I use an eclectic, collaborative, anti-oppressive, and healing-centered approach to support clients and to help them achieve their goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem