Nicole Ashley

Hi there, I'm Nicole!

I'm a Licensed Marriage and Family Therapist. I use a holistic and integrative approach to support you in working through challenges, issues, and relational dynamics with a cultural and trauma-focused lens to reduce distressing symptoms and improve your quality of life.

My focus

I support diverse clients who desire to experience change and are ready to engage in therapy. Working with all ages and backgrounds to support decreasing symptoms of anxiety, depression, panic, stress, grief and loss, ADHD, mood disorders, illness, adjustment issues, career and life changes, and relationship struggles.

My approach

My approach is empathic, creative, person-centered, and collaborative. Modalities are uniquely tailored to what works for you. Treatment may include psychodynamic approaches, mindfulness, acceptance and commitment therapy, solution-focused, and cognitive behavioral therapy. I help you find answers to improve your quality of life.