Sarah Wells

My communication style

I'm curious, honest, and straightforward. I ask questions to truly understand your experience and share openly about what I notice—both concerns and progress. I invite you to be equally transparent so we can ensure your needs are met and therapy feels collaborative.

My journey to mental healthcare

Therapy has been part of my life since childhood, and my desire to help others grew from there. Working as a preschool teacher, I witnessed the need for advocacy and shifted to social work. My path has taken me through foster care, substance use treatment, and community mental health, deepening my commitment to this work.

My goals for you

We'll collaborate to create treatment goals tailored to your specific challenges. My role is to ensure those goals reflect what matters most to you, promote meaningful growth, and help reduce the symptoms that bring you to therapy.

Our first session

The first session is about getting to know each other. I'll gather background information, share about my approach, and focus on building rapport. My goal is to keep it light and relaxed so we can start forming a genuine connection.

I identify as...

• Female
• Caucasian or White