Hi there, I'm Sonia!
I am a Licensed Marriage, Family and Child Therapist who works with individuals seeking support and a meaningful change. Reaching out for therapy can feel like a big step, and I want you to know that my goal is to make this space feel safe, respectful, and supportive from the very beginning.
My focus
My role is to listen with compassion, ask thoughtful questions, and help you explore your thoughts, emotions, and life experiences in a way that feels comfortable and meaningful to you. Together, we'll work to better understand the patterns that may be keeping you stuck while building on your strengths to support healing and growth.
My approach
My goal is to create a welcoming, nonjudgmental environment where we can work together to help you better understand yourself, navigate difficult emotions, strengthen relationships, and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo