Hi there, I'm Michael!
I'm honored you're considering me to help with whatever life challenges have led you here. I recognize starting therapy requires courage and trust. I consider myself a privileged participant as I journey alongside people in their struggles through caring, compassionate, non-judgmental services.
My focus
I work with teens, young adults, middle-age adults, and older adults. I help with chronic pain, neurological disorders, GI problems, heart disease, cancer, anxiety, phobias, panic attacks, OCD, depression, bipolar, PTSD, trauma, insomnia, life transitions, grief, peak performance, relationships, goal setting, weight loss, and life satisfaction.
My approach
I emphasize the biopsychosocial model, recognizing that health involves physical, psychological, and social factors. I integrate mindfulness meditation, guided imagery, biofeedback, exercise, and nutrition. I utilize positive psychology, CBT, and ACT, believing we all have innate strengths to help us deal with challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem