Hi there, I'm Tannaz!
I work with adults and couples navigating complex mental health challenges.
My focus
I work with adults and couples navigating ADHD, anxiety, depression, OCD, and trauma-related conditions, including complex PTSD. I also support neurodivergent clients, particularly those recently diagnosed with autism in adulthood. I'm especially attuned to clients with co-occurring conditions.
My approach
I view psychotherapy as a collaborative process. Together, we explore the underlying roots of your thoughts, perspectives, and behaviors to foster meaningful insight and lasting change. A strong focus is placed on mindfulness—staying grounded in the here and now—while identifying your current goals and expectations for therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem