Hi there, I'm Denise!
I provide therapy for adults and seniors. I help clients navigate challenges such as anxiety, depression, life transitions, trauma, relationships, and stress management. My warm and collaborative approach aims to create a safe space for growth and well-being.
My focus
I specialize in working with adults and seniors facing a wide spectrum of mental health concerns and life challenges. These include anxiety, depression, coping with medical stress, adjusting to life changes, processing trauma, clarifying goals, navigating relationships and aging, and developing stress management skills.
My approach
I draw upon an eclectic range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused, Narrative, and Psychodynamic approaches. By tailoring my methods to each individual's needs, I strive to empower clients with insights and tools for positive change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and/or Blue Shield
- Aetna
- All Savers
- Allegiance
- Allied