Hi there, I'm Jennifer!
I help people overcome the effects of trauma, manage anxiety and chronic stress, and navigate the challenges of grief and life transitions. My approach is warm, direct, and deeply respectful of the resilience that exists within each person.
My focus
I work with trauma survivors, including those who have experienced violent crime, domestic violence, and child abuse. I also support individuals navigating life transitions and occupation-related chronic stress, with a focus on healthcare professionals and first responders.
My approach
I work from an integrative perspective, incorporating cognitive behavioral therapy, narrative therapy, attachment-based therapy, family systems, solution-focused therapy, and mindfulness techniques. I use imagery, metaphor, and humor to help you understand concepts in meaningful ways that help you regain control over your life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem