Hi there, I'm Lauren!
I work with adult clients who are experiencing depression, anxiety, low self-esteem, and relationship issues. My goal is to support my clients and help them find ways to flourish in their day-to-day lives.
My focus
I work with adults experiencing difficult life changes that result in anxiety, depression, or low self-image. I also have significant experience with individuals struggling with addiction. I help clients strengthen or heal relationships, recover from addiction, and increase positive self-worth.
My approach
My approach to therapy is client-centered, drawing from CBT (cognitive behavioral therapy), strength-based, and positive psychology therapeutic approaches. No two individuals are alike, and my goal is to understand what the client's main concern is and work on addressing it.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem