Danielle Sheppard

Hi there, I'm Danielle!

I help individuals and couples realize and achieve their true potential. I recognize that every person or couple is different in terms of goals, aspirations, and the pursuit of happiness, and that each journey is unique. I strive to help each person realize their strengths, values, and actualized potential.

My focus

I work with individuals and couples. Some of my specialties include infertility, perinatal and postpartum mood disorders, anxiety, career and work/life challenges, major life transitions, grief and loss, and identity.

My approach

I utilize a holistic approach to therapy, often encouraging clients to incorporate meditation and mindfulness into their self-care rituals. I integrate LGBTQ+ affirmative therapy, CBT, mindfulness, and postmodern approaches coupled with a strengths-based approach to tailor therapy to each client.