Hi there, I'm Sarah!
I know how hard it can be to reach out for therapy, so thank you for being here and investing in yourself. I’m Sarah, an LCSW who helps people heal from anxiety, depression, and past wounds through a warm and supportive approach. You’re not broken, you’re human, and change is possible.
My focus
I work with adults facing anxiety, depression, trauma, and life transitions. If you’re feeling stuck or ready for change, I’ll help you find clarity, balance, and strength while developing tools to support your emotional well-being.
My approach
My approach is collaborative and trauma-informed, drawing from EMDR, CBT, mindfulness, and other integrative methods. Together we’ll unpack what’s been heavy, build resilience, and create lasting change for a more grounded, confident you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied