Hi there, I'm Alexandra!
I’m glad you’re here! I'm an LCSW, 500+ hour yoga teacher, & Somatic Experiencing practitioner, working exclusively with women. Your healing happens in the here & now, and somatic work allows you to experience in the body in the present moment. The slower we go, the further we get! Ask about free endometriosis & women's health support groups.
My focus
I work exclusively with women facing anxiety, depression, trauma, life transitions, & health conditions like endometriosis or PMDD. So often, women are conditioned to put everyone else first. I provide a space to help you step away from societal pressures, reconnect with your true well-being, and deepen your relationship with yourself & others.
My approach
I recognize the importance of genuine connection and care deeply about building a real relationship with you. By integrating somatic principles, mindfulness, movement, and meditation, we’ll work with your body’s natural rhythms to understand patterns, process difficult emotions, and create space for more joy and ease.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth