Dashamelle Bowie Russ

Hi there, I'm Dashamelle!

My areas of focus are anxiety, depression, life transitions, stress, and trauma. My approach to therapy is very client-centered and collaborative with you--the client--because you are the expert in your life.

My focus

I got into mental health to provide representation in the Black community. A majority of my caseload is Black women and Black LGBTQ+ folks. I typically work with individuals from racially marginalized groups and communities impacted by oppression, with a focus on how marginalization and oppression impact mental health.

My approach

I use Emotion Focused Therapy, Solution Focused Therapy, Problem-Solving Therapy, Attachment Therapy, Cognitive Behavioral Therapy, Psychodynamic, Dialectical Behavioral Therapy, and Inner Child Healing to help you navigate emotions, find solutions, regulate feelings, and heal.