Penelope Lynn

Hi there, I'm Penelope!

I work with people struggling with shame, self-protective patterns that interfere with relationships or goals, and feeling overwhelmed by life's challenges. I specialize in supporting those experiencing the consequences of acute, chronic, developmental, intergenerational, or systemic traumas.

My focus

I work with children, adolescents, and adults. I especially enjoy working with teenagers who may feel out of place, misunderstood, wounded, or rejected by family or society.

My approach

I use grounded, somatic, developmentally appropriate, trauma-informed, and nervous system-oriented techniques to help you inhabit your body and improve your relationship with yourself and others.