Hannah Frazee, LCSW — Therapist in California

Hi there, I'm Hannah!

I am a therapist who creates a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences openly. My approach is characterized by warmth, empathy, and collaboration, helping you feel supported as you work toward healing and growth.

My focus

I work with individuals who have experienced trauma, including childhood abuse, neglect, sexual assault, domestic violence, and complex trauma. I specialize in PTSD, dissociative disorders, attachment disorders, and complex PTSD. I also support clients managing anxiety, depression, life transitions, and psychiatric disorders.

My approach

I draw from cognitive-behavioral therapy, dialectical behavior therapy, and psychodynamic techniques, tailoring my approach to meet your unique needs. I prioritize building a strong therapeutic relationship based on trust, mutual respect, and authenticity, as this forms the foundation for meaningful change.

My communication style

My communication style is warm, empathetic, and genuine. I practice active listening and create a nonjudgmental space where you feel comfortable expressing yourself openly. I emphasize authenticity, collaboration, empowerment, and cultural sensitivity in our work together.

My journey to mental healthcare

My passion for human connection guides my work as a therapist. I continually reflect on my own experiences of connection and disconnection, which allows me to cultivate genuine presence, authenticity, and empathy in my therapeutic relationships.

My goals for you

I adopt a collaborative, client-centered approach to goal setting that emphasizes your autonomy, values, and preferences. We break down larger aspirations into manageable steps, prioritize based on urgency and readiness, and regularly review progress. I celebrate your achievements along the way.

Our first session

During your first session, you can expect a warm, welcoming, and nonjudgmental environment. We will establish rapport, review policies and confidentiality, explore your concerns and goals, and discuss my therapeutic approach. Together, we will collaboratively set goals and lay the foundation for our work.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 19 more

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Attachment-based

Motivational Interviewing

Psychoanalytic

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, San Marcos.

Sessions

60 minutes

Virtual sessions

Hannah Frazee