Barbara Todd

My communication style

I prioritize clear, open communication to create a supportive, nonjudgmental environment where clients feel heard, understood, and respected. Through active listening and collaboration, I help clients reflect on their experiences, build on their strengths, and develop practical solutions to life's challenges.

My journey to mental healthcare

I became a therapist because I am deeply interested in understanding people and helping them navigate life's challenges. I am continually inspired by the strength people show in difficult times and believe that everyone has the capacity for growth, healing, and lasting change.

My goals for you

I view therapy as a collaborative partnership. Together, we'll set clear, measurable goals that matter to you, such as reducing anxiety, improving relationships, building self-esteem, or fostering personal growth. We'll regularly review progress and adjust our approach to support your evolving needs.

Our first session

Your first session is an opportunity for us to get to know each other and discuss what brings you to therapy. I’ll ask about your history, current concerns, and what has helped you manage challenges in the past. It’s normal to feel nervous, and we’ll move at a pace that feels comfortable for you.

I identify as...

• Female
• Caucasian or White