Barbara Todd

My communication style

I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and respected. Through active listening, collaboration, and a strengths-based approach, I help clients gain insight, build on their successes, and develop practical strategies to navigate life’s challenges with greater confidence.

My journey to mental healthcare

I chose a career in psychology because I have always been interested in people and their stories. I enjoy helping clients make sense of life’s challenges, recognize their strengths, and find practical ways to move forward. One of the most rewarding parts of my work is seeing people gain confidence, overcome obstacles, and create meaningful change.

My goals for you

I view therapy as a collaborative partnership. Together, we'll set clear, measurable goals that matter to you, such as reducing anxiety, improving relationships, building self-esteem, or fostering personal growth. We'll regularly review progress and adjust our approach to support your evolving needs.

Our first session

Your first session is an opportunity for us to get to know each other and discuss what brings you to therapy. I’ll ask about your background, current concerns, and what has helped you manage challenges in the past. It’s normal to feel nervous, and we’ll move at a pace that feels comfortable for you.

I identify as...

• Female
• Caucasian or White