Hi there, I'm Dana!
I am an LCSW (Licensed Clinical Social Worker), and I am based in the Inland Empire area of Southern California. I provide telehealth therapy for clients statewide. My expertise lies in working with adults who are navigating life transitions, depression, anxiety, and the various challenges that arise in everyday life.
My focus
I work with clients facing depression, anxiety, life transitions, workplace stress, identity concerns, and feeling overlooked or misunderstood. My approach is client-centered, prioritizing a safe, non-judgmental space where you feel heard and validated.
My approach
I use Acceptance and Commitment Therapy to help you accept your thoughts and feelings rather than fighting them. This evidence-based approach creates space for you to move forward with greater flexibility and self-compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem