Hi there, I'm Elizabeth!
I'm a Licensed Marriage and Family Therapist who specializes in the everyday challenges life throws at us — relationships, parenting, work-life balance, major transitions, and grief. My goal is simple: to give you consistent, practical support that actually improves your day-to-day life.
My focus
I work with individuals navigating the real, everyday stuff — relationship tension, parenting stress, work-life balance, life transitions, and grief and loss. If you're feeling stuck or overwhelmed by what life is asking of you right now, you're exactly who I work with.
My approach
I blend Solution-Focused Therapy, Motivational Interviewing, and Strength-Based approaches — which really just means I focus on what's working, build on your existing strengths, and help you move toward your goals in a realistic, sustainable way. No one-size-fits-all here.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance