Hi there, I'm Elizabeth!
I offer support during the challenges of day-to-day life. My areas of expertise include life transitions, relationship challenges, work-life balance, parenting, aging, and grief and loss. I hope to provide you with consistent support and identify strategies that will improve your quality of life.
My focus
I specialize in supporting individuals navigating day-to-day life stressors, including work-life balance challenges, parenting, relationship tensions, and major life transitions. I also walk alongside those experiencing grief and loss, creating a compassionate space to process emotions and find meaning amid change.
My approach
My approach combines compassionate, client-centered care with practical strategies that promote healing and lasting change. I use Solution-Focused Therapy, Motivational Interviewing, and Strength-Based approaches to support you in meeting your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers