Hi there, I'm Bridgit!
Finding the right therapist is difficult. Especially when trauma and previous pain tells you you are alone, you are judged, and you are always unsafe. Though fear would like you to believe you are better off doing this on your own, you know it’s not true. To heal, we must feel seen and understood, with support and guidance.
My focus
I am certified in EMDR and perinatal mental health. I help clients undo negative beliefs and patterns stemming from previous experiences, including childhood trauma and medical trauma. I also specialize in helping women navigate pregnancy and postpartum mental health issues.
My approach
My approach is non-judgmental, direct, transparent, and collaborative. You are not a diagnosis, a set of problems, or your past.
Expertise
Specialties
Addiction
Anxiety
Pregnancy, Prenatal, Postpartum
Self Esteem
Trauma and PTSD
Alcohol Use
Bipolar Disorder
Borderline Personality
Career Counseling
Child Abuse or Neglect
Chronic Illness
Codependency
Coping Skills
Depression
Domestic Violence
First Responders
Infidelity
Life Transitions
Men's Issues
Mood Disorders
Older Adult
Panic Attacks
Parenting
Peer Relationships
Relapse Prevention
Relationship Issues
Self-Harming
Sexual Abuse
Stress
Substance Use
Women's Issues
+ 31 moreTreatment approaches
Focus populations
Immune-Disorders
Recovery/12 Step Friendly
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Long Beach.
Sessions
60 minutes
Virtual sessions