Jennifer Cumiskey

Hi there, I'm Jennifer!

I support adults through various seasons of life, including young adulthood, pregnancy and postpartum, midlife and aging, and end-of-life—as well as through career and relationship transitions, health challenges, bereavement, and periods of reflection or personal growth. My approach is curious, collaborative, and client-centered.

My focus

I work with adults who are feeling overwhelmed, stuck, or disconnected from themselves, their relationships, or the life they want to be living. Many come to therapy facing challenges like anxiety, depression, burnout, grief, or major life changes that feel difficult to navigate alone.

My approach

I use an integrative, strength-based approach, drawing from cognitive-behavioral modalities and mindfulness-based practices to tailor care to each client’s unique needs and goals. My practice is trauma-informed, and I’m attuned to how things like culture, family systems, and life experiences shape who we are and how we move through the world.