Hi there, I'm Katy!
Sometimes life feels overwhelming and we end up in patterns we can't break. My goal is to empower you and guide you into making healthier choices that will change your life. I take a client-focused, solution-oriented approach while figuring out what interventions help you individually.
My focus
I work with all ages experiencing disruptions that cause fears, anxieties, and unwanted behaviors. I help anyone looking to break cycles and patterns they're unhappy with. I can adapt coping skills across ages and backgrounds, or help process trauma through play or talk therapy.
My approach
I approach therapy in a solution-focused and practical way, believing that focusing on goals and solutions makes the most impact. The patterns we've gotten into can be broken by implementing simple new behaviors that create healthier patterns. We'll stay focused on the future and what you want to achieve.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem