Hi there, I'm Kathy!
Coming to therapy is the first step in your personal journey. I am passionate about helping you address your needs and overcome barriers, whether navigating a life transition, working through painful experiences, or regaining your life from symptoms. My hope is that our sessions bring insight, stability, and peace.
My focus
My ideal client is open to change despite hesitation, willing to be honest, and ready to implement skills learned in session. I work with people navigating life transitions, painful experiences, relationship challenges, emotional regulation, conflict management, and symptoms that interfere with daily life.
My approach
Sessions with me are person-centered. This is your time to discuss everything on your mind. I create a safe space where you can be vulnerable and honest. I integrate different interventions tailored to you, ensuring flexibility and effective communication throughout treatment so you feel supported and heard.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem