Hi there, I'm Sally!
I'm here to help you find greater well-being, self-acceptance, and resolve the issues preventing you from living the full and positive life you deserve. I've counseled adults, children, adolescents, families, and groups to help them gain self-awareness, new insights, and create positive change.
My focus
I work with a diverse population of clients. So many people are struggling with anxiety, grief, depression, relationship difficulties, and parenting. I'm here to help you with these issues.
My approach
Everyone is unique with their own inner strengths and capabilities. I use an eclectic approach that matches your individual needs and goals. I incorporate cognitive work, mindfulness, psychodynamic perspectives, relaxation techniques, family systems, solutions-focused therapy, and self-compassion.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem